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Dessert Diary free Energy food Gluten free Indian cuisine Medicinal Vegan Vegetarian

Watercress Seeds Energy Balls/Aliv Ladoos

These ladoos fall in the home remedy food category. Watercress Seeds are high in calcium, much higher than spinach and milk. Consumption of watercress seeds in moderate portions helps with constipation, fatigue and the common flu. If fresh coconut water is not available one may use package unsweetened coconut water or regular milk works fine. […]

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Energy food Indian sweets Medicinal

Dink-Methi Ladoo

Winter is the season to relish sweets made with healthy ingredients that provides our body the much needed fats and nutrients. Moreover, these sweets are home remedies to hydrate your body with energy, nutrients and fat which we don’t get from our regular food. In a Maharastrian household we make these laddus every winter and […]

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Indian cuisine Indian sweets Medicinal

Ginger Melts/ Alyaa Chaya Vadya

As winter arrives, my mother will be all set with for the winter with snacks. Most will be naturally sweetened with dates or jaggery. One of the snacks she will often prepare in winter are ginger melts. Ginger is a perennial herb native to India and China. It’s a home remedy for most of the […]